I used to think I had to have it all figured out.
This much, I know to be true: Everything is connected.
And in a 24/7 world, your ability to see through the fog becomes an asset.
Right now, I see so clearly how shrinking won't save us.
It might temporarily protect. But it doesn't liberate.
If the water is feeling rough in this moment, what if a phrase became your lighthouse?
In moments of high stress, a mantra functions like a lighthouse, in my opinion: there's comfort to look up and know you're still headed in the right direction, making good choices along the way, no matter what the minute-to-minute chaos holds.
It doesn't have to be ride-or-die, life-or-death. (But it can be.)
Focusing on a couple short phrases turned into a meditation for me when I worked in startups. When I still thought I had to have it all figured out. When the rules would seemingly change on a dime, and everyone knew but me.
Defining your values, your internal drivers, is how you get better avoiding the thrash of it all.
Here are some mantra ideas to help you move faster and with more clarity. Take what you need, leave what you don't. ๐๐ซง
Focus & Clarity
- I am fully present and focused on the task at hand.
- I trust my ideas and move forward with conviction.
- I have the clarity required to simplify complex problems.
- My mind is an engine for positive thoughts.
- I prioritize impact over activity.
Boundaries & Worth
- I confidently uphold my boundaries to protect my most valuable resource: my time.
- My expertise is valuable, and my compensation reflects it.
- I release control over what I cannot change and focus on what I create.
- I am in the right place at the right time to create great things.
- I can say "no" to the non-essential.
Resilience & Stress Mitigation
- I navigate stressful situations with curiosity and grace.
- I am a stabilizing force for those around me.
- I choose my reaction; negative energy does not define my response.
- I approach every challenge as an opportunity for growth.
- I am resilient, capable, and prepared for change.
Leadership & Self-Worth
- I achieve work-life harmony by prioritizing restorative rest.
- My worth is not defined solely by my productivity.
- I am doing the right thing for my career and my mental health when I prioritize myself.
- I motivate the people around me through calm and clear direction.
- I actively create a team defined by respecting energy and values.
๐ซ You are cordially invited to Do Less More.
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Where could moving slower lead to greater impact?
Peace,
โAndy
Founder, Creative Taxi Ltd. ๐๐ซง
โMoving creative minds.
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